Re: [閒聊] 看動畫的同時 又能保持身體健康
認真回
我推薦單槓跟握力器 啞鈴
這三個都算不用到小朋友就能用的東西了
單槓的好處算臂部跟背都能練到吧
個人覺得還不錯
而且能玩進階一點暴力上槓 寬握 窄握 跟單槓dips
前水平之類的
而這些東西其實不難學
甚至直接看影片就能上手了
原po高中生肥宅悟性很低都能看影片做到
我想大家一定都能上手
甚至可以L型拉槓平衡
邊看動畫就能邊稍微練身體了
-----
Sent from JPTT on my iPhone
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 27.242.231.100
※ 文章網址: https://www.ptt.cc/bbs/C_BOO/M.1473604114.A.E85.html
推
09/11 22:30, , 1F
09/11 22:30, 1F
→
09/11 22:30, , 2F
09/11 22:30, 2F
→
09/11 22:31, , 3F
09/11 22:31, 3F
→
09/11 22:32, , 4F
09/11 22:32, 4F
→
09/11 22:32, , 5F
09/11 22:32, 5F
推
09/11 22:33, , 6F
09/11 22:33, 6F
→
09/11 22:33, , 7F
09/11 22:33, 7F
推
09/11 22:34, , 8F
09/11 22:34, 8F
→
09/11 22:35, , 9F
09/11 22:35, 9F
→
09/11 22:36, , 10F
09/11 22:36, 10F
推
09/11 22:38, , 11F
09/11 22:38, 11F
→
09/11 22:40, , 12F
09/11 22:40, 12F
→
09/11 22:43, , 13F
09/11 22:43, 13F
→
09/11 22:43, , 14F
09/11 22:43, 14F
推
09/11 22:45, , 15F
09/11 22:45, 15F
→
09/11 22:45, , 16F
09/11 22:45, 16F
→
09/11 22:45, , 17F
09/11 22:45, 17F
→
09/11 22:46, , 18F
09/11 22:46, 18F
討論串 (同標題文章)
完整討論串 (本文為第 6 之 8 篇)：
-5
19
C_BOO 近期熱門文章
PTT動漫區 即時熱門文章
